Book a free discovery call

If you’re interested in 1–1 sessions, you can book a free 15-minute discovery call using the calendar below. This is an informal, no-obligation chat to help you decide whether working together feels right*.

If you can’t find a suitable consultation slot or have questions before booking, you’re very welcome to email me on hello@contentedmind.uk. Please provide a brief summary of what you want to work on.

After booking, you’ll receive a Zoom link by email within 48 hours (please check your spam folder). Once it arrives, please reply to confirm you’ve received it.

*Please note – I only offer therapy 10-4pm Tues-Thurs (UK time). Please ensure this is convenient before booking.